Rice bucket training, where did it come from? Was it an ancient Chinese way to train for grip strength or a...
Rice bucket training: Does it work?
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Hands
Latest Posts
The best skin care balms to keep you climbing
We all agree climber's hands are not the prettiest out there. But we couldn't care less. The only time...
Tokyo Powder: Contender for the highest friction climbing chalk
From trying to find the best beta, choosing the right shoes, chasing the perfect temperature, and finding...
How to improve your grip strength for climbing
Grip strength for climbing is one of the most important skills we should develop, as bouldering depends...
Rhino Skin: How to toughen your skin for climbing
Want to get rockin’ hands with Rhino Skin? Whether you climb purely for fun or want to become a...
Taping for climbing: How to tape your fingers the right way
Rock climbing, especially bouldering, is a sport that greatly emphasises your finger strength and skin...
Climber hands and skin: How to look after them
In the place where I live, even the dentist is a mountain guide. Everyone learned skiing and climbing as...
Climbing finger injuries: How to prevent and treat them
Did you ever wonder what your fingers would say to you if they could talk? It took me years to ask myself...