You've been dedicating time to climbing and training but you feel like your progress is slow and you're not...
How to get better at climbing by setting goals
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Strength
Latest Guides
10 climbing podcasts you need to listen to
I love listening to climbing podcasts while driving, when getting ready for an evening out with friends or...
Lattice Training: Everything you need to know
Lattice Training is a UK-based company designed to help climbers of all levels reach their full potential....
Can supplements improve bouldering performance
Depending on the country you live in, supplements are more or less famous. Based on the group you hang out...
The latest training gear from YY Vertical
Climbing is fun, but with YY Vertical's latest training gear, training can be just as enjoyable! Since we've...
How to start strength and power training for bouldering
"Just climb boulders to get better at bouldering?" Umm, yes and no. If you feel like you've reached a...
Bouldering technique: How to improve at climbing overhangs
The first time I tried climbing overhangs I was like a deer in headlights: I understood nothing. I felt like...
Antagonist training for climbers: Why you need to do it
Antagonist training for climbers; what it is and why you need it. No, this isn't more climbing training......
Campus boarding: Benefits and how to do it
Campus boarding is a great way to take your climbing to the next level. Those unmistakable wooden rungs at...
Resistance bands: Best exercises and workouts for climbers
Resistance bands are becoming more and more popular amongst climbers. And you're about to find out why....