The first time I tried climbing overhangs I was like a deer in headlights: I understood nothing. I felt like...
Bouldering technique: How to improve at climbing overhangs
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Strength
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Antagonist training for climbers; what it is and why you need it. No, this isn't more climbing training......
Campus boarding: Benefits and how to do it
Campus boarding is a great way to take your climbing to the next level. Those unmistakable wooden rungs at...
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When most people think of core exercises for climbing, they think of getting a six-pack or a perfect V. To...
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If you've been bouldering regularly and are looking to take your bouldering to the next level, this...