Weight loss for performance purposes has always been seen as taboo, particularly in the world of lead...
What’s Better for Bouldering: Gaining Strength or Losing Weight
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Whether you are a beginner or experienced climber there is something for everyone in our guides.
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Explore the tales and trials of unorthodox climbing methods
From the outside, bouldering may seem just another sport. But if you find yourself reading this article you...
Do one-arm pullups make you a better climber? Here’s what you need to know
Watching climbers do a one arm pull-up is always impressive! But does this climbing skill actually make you...
How to train for climbing and running combined
Can running help you climb harder, or will it just drain your power? Training for climbing and running...
The ultimate guide to bouldering in Fontainebleau: History, Tips, and Best Spots
Are you daydreaming of climbing the legendary sandstone boulders of Fontainebleau? You are at the right...
Why buying climbing shoes is better than renting
Bouldering is pretty straightforward as a sport but it's not exactly running either. That means that unless...
Hang every day: For better climbing strength and mobility
The other day, I was at the climbing gym and overheard a conversation between two climbers. One of them, a...
How to climb above imposter syndrome and gain self-love
Imposter syndrome can creep into every corner of our lives, showing up at work, in our relationships, and...
How To Return To Climbing After A Finger Injury
“Slow and steady”. This would be my short answer. But what does it imply? How much should you listen to your...
How to place bouldering pads and avoid injuries
Bouldering is fun, but injuries aren't! And without even realising it, we sometimes allow ourselves to fall...