Do you ever find yourself literally out of breath while climbing? Despite knowing the rest it's easy, do you...
How to improve your climbing using breathwork
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Technique
Latest Guides
The nuance of beta – Finding beauty in the micro movements
Climbing isn’t just about raw strength or endurance; sometimes, it’s about putting climbing under a...
Bouldering training: Tips and secrets from the pros
Could there be something more to bouldering training programs apart from pull-ups, hangboarding, weights,...
How to improve your climbing with better body positioning
Ever heard the saying "The devil is in the details"? Climbing keeps reminding me of that whenever I try to...
How to beat forearm pump in climbing
For all of you who recently got infected by bouldering or sport climbing, the infamous forearm pump can feel...
Climbing footwork: The magic of heel hooks in bouldering
From the exterior, heel hooks might seem like simple climbing footwork. But any beginner who tried heel...
How to get better at climbing by setting goals
You've been dedicating time to climbing and training but you feel like your progress is slow and you're not...
How to overcome the fear of falling in climbing
Are you passionate about climbing but your fear of falling holds you back? You’re not alone. Despite modern...
Bouldering technique: How to nail your first kneebar
Imagine a perfectly placed kneebar—just when your arms are pumped and screaming for relief. This technique...
Crack climbing: How to do it and why you need to know
Crack climbing is back! Or, as Pete Whittaker of the Wide Boyz would say, "Crack is back." Instead of using...