Climbing flexibility: Why it matters and how to improve it May 17, 2024 | TrainingDepending on which side you find yourself on, climbing flexibility can be either an advantage or a... read more
Bouldering training: How to create your first training program Apr 5, 2024 | TrainingIf you've been bouldering regularly and are looking to take your bouldering to the next level, this... read more
Yoga for climbing: A powerful combination Mar 12, 2024 | HealthWe all started climbing for the love of climbing. Further, as time passed, routes were climbed or routes... read more
How to improve your bouldering with our top 10 climbing games Feb 27, 2024 | TrainingRock climbing games aren't only fun; they're beneficial to your climbing! We know that rock climbing is an... read more