For all of you who recently got infected by bouldering or sport climbing, the infamous forearm pump can feel...
How to beat forearm pump in climbing
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Endurance
Latest Guides
How to get better at climbing by setting goals
You've been dedicating time to climbing and training but you feel like your progress is slow and you're not...
10 climbing podcasts you need to listen to
I love listening to climbing podcasts while driving, when getting ready for an evening out with friends or...
Lattice Training: Everything you need to know
Lattice Training is a UK-based company designed to help climbers of all levels reach their full potential....
The latest training gear from YY Vertical
Climbing is fun, but with YY Vertical's latest training gear, training can be just as enjoyable! Since we've...
Campus boarding: Benefits and how to do it
Campus boarding is a great way to take your climbing to the next level. Those unmistakable wooden rungs at...
Climbing endurance: How to best train and improve it
Just improving your climbing endurance won't keep you from getting pumped on those long climbs. The...
Best core exercises for climbing
When most people think of core exercises for climbing, they think of getting a six-pack or a perfect V. To...
Bouldering training: How to create your first training program
If you've been bouldering regularly and are looking to take your bouldering to the next level, this...
How to improve your bouldering with our top 10 climbing games
Rock climbing games aren't only fun; they're beneficial to your climbing! We know that rock climbing is an...