I love listening to climbing podcasts while driving, when getting ready for an evening out with friends or...
10 climbing podcasts you need to listen to
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Finger strength
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Lattice Training: Everything you need to know
Lattice Training is a UK-based company designed to help climbers of all levels reach their full potential....
Can supplements improve bouldering performance
Depending on the country you live in, supplements are more or less famous. Based on the group you hang out...
Climbing synovitis and joint swelling: How to beat it
As climbers, we are especially talented at "hiding the dirt under the carpet". One might say it comes with...
The latest training gear from YY Vertical
Climbing is fun, but with YY Vertical's latest training gear, training can be just as enjoyable! Since we've...
Hard crimping: How to get better at climbing crimps
You're in one of two groups when it comes to climbing crimps; you either hate or love them. Whichever side...
Campus boarding: Benefits and how to do it
Campus boarding is a great way to take your climbing to the next level. Those unmistakable wooden rungs at...
Arm-lifting: Another way to increase finger strength
Finger strength is an essential aspect of climbing. As you progress through the grades, the holds get...
How to improve your grip strength for climbing
Grip strength for climbing is one of the most important skills we should develop, as bouldering depends...
Bouldering training: How to create your first training program
If you've been bouldering regularly and are looking to take your bouldering to the next level, this...