Do you ever find yourself literally out of breath while climbing? Despite knowing the rest it's easy, do you...
How to improve your climbing using breathwork
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Whether you are a beginner or experienced climber there is something for everyone in our guides.
Latest Posts
The most badass female climbers
Being “badass” strikes me as a driving force on the international rock-climbing scene. Whether in...
The nuance of beta – Finding beauty in the micro movements
Climbing isn’t just about raw strength or endurance; sometimes, it’s about putting climbing under a...
Rice bucket training: Does it work?
Rice bucket training, where did it come from? Was it an ancient Chinese way to train for grip strength or a...
Does being a vegan help my climbing performance
It is not a secret anymore that a plant-based diet is very beneficial to whoever has health problems....
The ultimate guide to climbing competitions for gyms
Whether you're a seasoned climber or just starting out, climbing competitions offer something for everyone....
Why bouldering is a great choice for fitness
Are you looking for a new sports challenge? Bouldering fitness might be your perfect match! What is...
The best home training for climbers
At-home climbing training exploded in popularity during the COVID-19 pandemic. If anything good came from...
Why is bouldering so popular and trending?
Bouldering has influenced a new generation of climbers. What once was a training method for bigger climbs...
The best skin care balms to keep you climbing
We all agree climber's hands are not the prettiest out there. But we couldn't care less. The only time...