Systems Board vs. Bouldering Sessions: Which is best for you Aug 19, 2025 | TrainingBoldness and training are at the root of the evolution of climbing. Regardless of how experienced they are,... read more
Rice bucket training: Does it work? May 20, 2025 | HealthRice bucket training, where did it come from? Was it an ancient Chinese way to train for grip strength or a... read more
The best home training for climbers Apr 22, 2025 | TrainingAt-home climbing training exploded in popularity during the COVID-19 pandemic. If anything good came from... read more
10 climbing podcasts you need to listen to Dec 4, 2024 | Skills, Training, Health, CultureI love listening to climbing podcasts while driving, when getting ready for an evening out with friends or... read more
Lattice Training: Everything you need to know Nov 13, 2024 | Gear, TrainingLattice Training is a UK-based company designed to help climbers of all levels reach their full potential.... read more
Can supplements improve bouldering performance Nov 8, 2024 | HealthDepending on the country you live in, supplements are more or less famous. Based on the group you hang out... read more
Climbing synovitis and joint swelling: How to beat it Nov 5, 2024 | HealthAs climbers, we are especially talented at "hiding the dirt under the carpet". One might say it comes with... read more
The latest training gear from YY Vertical Nov 1, 2024 | Training, GearClimbing is fun, but with YY Vertical's latest training gear, training can be just as enjoyable! Since we've... read more
Hard crimping: How to get better at climbing crimps Sep 27, 2024 | SkillsYou're in one of two groups when it comes to climbing crimps; you either hate or love them. Whichever side... read more
Campus boarding: Benefits and how to do it Aug 23, 2024 | TrainingCampus boarding is a great way to take your climbing to the next level. Those unmistakable wooden rungs at... read more