The other day, I was at the climbing gym and overheard a conversation between two climbers. One of them, a...
Hang every day: For better climbing strength and mobility
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Strength
Latest Posts
The best hangboards and what they are used for
Are you serious about improving your climbing performance? Hangboards are a game-changer! Whether you're a...
Systems Board vs. Bouldering Sessions: Which is best for you
Boldness and training are at the root of the evolution of climbing. Regardless of how experienced they are,...
The best home training for climbers
At-home climbing training exploded in popularity during the COVID-19 pandemic. If anything good came from...
The best ring workouts to improve your climbing
Have you considered doing ring workouts? You know, those things you walk by in the gym but never touch. Or...
How to get better at climbing by setting goals
You've been dedicating time to climbing and training but you feel like your progress is slow and you're not...
10 climbing podcasts you need to listen to
I love listening to climbing podcasts while driving, when getting ready for an evening out with friends or...
Lattice Training: Everything you need to know
Lattice Training is a UK-based company designed to help climbers of all levels reach their full potential....
Can supplements improve bouldering performance
Depending on the country you live in, supplements are more or less famous. Based on the group you hang out...
The latest training gear from YY Vertical
Climbing is fun, but with YY Vertical's latest training gear, training can be just as enjoyable! Since we've...