Would you like to feel more confident on the climbing wall? Do you feel like there could be more to climbing...
Climb more confidently – body awareness in climbing and easy techniques
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Latest Posts
Bouldering training: Tips and secrets from the pros
Could there be something more to bouldering training programs apart from pull-ups, hangboarding, weights,...
Lattice Training: Everything you need to know
Lattice Training is a UK-based company designed to help climbers of all levels reach their full potential....
Climbing flexibility: Why it matters and how to improve it
Depending on which side you find yourself on, climbing flexibility can be either an advantage or a...
Bouldering training: How to create your first training program
If you've been bouldering regularly and are looking to take your bouldering to the next level, this...
Yoga for climbing: A powerful combination
We all started climbing for the love of climbing. Further, as time passed, routes were climbed or routes...
How to improve your bouldering with our top 10 climbing games
Rock climbing games aren't only fun; they're beneficial to your climbing! We know that rock climbing is an...