Finger strength is an essential aspect of climbing. As you progress through the grades, the holds get...
Arm-lifting: Another way to increase finger strength
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Finger strength
Latest Posts
How to improve your grip strength for climbing
Grip strength for climbing is one of the most important skills we should develop, as bouldering depends...
Bouldering training: How to create your first training program
If you've been bouldering regularly and are looking to take your bouldering to the next level, this...
Hangboarding for beginners: A simple guide on how to hangboard
From better grip to a new climbing project that keeps them awake at night, the reasons why climbers get into...
Climbing finger injuries: How to prevent and treat them
Did you ever wonder what your fingers would say to you if they could talk? It took me years to ask myself...
Finger strength training: How to get strong fingers
If you're seeking the best finger strengthening exercises for climbing, then you’re in the right place....
