Boldness and training are at the root of the evolution of climbing. Regardless of how experienced they are,...
Systems Board vs. Bouldering Sessions: Which is best for you
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Training
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Climb more confidently – body awareness in climbing and easy techniques
Would you like to feel more confident on the climbing wall? Do you feel like there could be more to climbing...
How to find climbing psych and how to share it
Climbing, like any other thing in life, can sometimes get complicated. Are you struggling with finding...
Hang every day: For better climbing strength and mobility
The other day, I was at the climbing gym and overheard a conversation between two climbers. One of them, a...
The best home training for climbers
At-home climbing training exploded in popularity during the COVID-19 pandemic. If anything good came from...
Bouldering training: Tips and secrets from the pros
Could there be something more to bouldering training programs apart from pull-ups, hangboarding, weights,...
The best ring workouts to improve your climbing
Have you considered doing ring workouts? You know, those things you walk by in the gym but never touch. Or...
How to beat forearm pump in climbing
For all of you who recently got infected by bouldering or sport climbing, the infamous forearm pump can feel...
How to get better at climbing by setting goals
You've been dedicating time to climbing and training but you feel like your progress is slow and you're not...
Resole or replace: When is it time to get new climbing shoes
Resole or replace? Good question, tricky answer. When you know, you know. However, if you are a beginner at...