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Description
The Climbing Bible: Managing Injuries by Stian Christophersen is the indispensable guide to injury prevention and rehabilitation for climbers.
It describes the most common climbing injuries that the author frequently encounters in his clinical practice and examines how they can be diagnosed and treated – and even prevented from occurring in the first place.
Further Details:
The Climbing Bible: Managing Injuries is the indispensable guide to injury prevention and rehabilitation for climbers.
Stian Christophersen, an internationally renowned climber who has competed and coached at the international level, also works as a physiotherapist with over 15 years of experience, specializing in climbing injuries.
In the third book of the bestselling Climbing Bible series, he describes the most common climbing injuries he frequently treats in his clinical practice, explains how to diagnose and treat them, and discusses how to prevent them in the first place.
And the third part explores the fascinating subject of pain science – what the sensation of pain really means and how we interpret and can influence our experience of pain.
Author Biography:
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