Creating new healthy habits for climbing - even when we know they enhance our perfomance, is a challenging...
How to create and maintain healthy climbing habits
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Guides
Whether you are a beginner or experienced climber there is something for everyone in our guides.
Latest Guides
How to get better at climbing by setting goals
You've been dedicating time to climbing and training but you feel like your progress is slow and you're not...
Resole or replace: When is it time to get new climbing shoes
Resole or replace? Good question, tricky answer. When you know, you know. However, if you are a beginner at...
Lost your motivation for climbing: What now?
Have you lost your climbing motivation? Look, I will tell you straight: It's normal to lose motivation to...
How to overcome the fear of falling in climbing
Are you passionate about climbing but your fear of falling holds you back? You’re not alone. Despite modern...
10 climbing podcasts you need to listen to
I love listening to climbing podcasts while driving, when getting ready for an evening out with friends or...
Will Bosi: Brit sending the hardest boulders in the world
In the world of pro climbers, few have made the jump from competition to the great outdoors quite like Will...
What Is Bouldering? Everything You Need To Know
Have you recently experienced the thrill of bouldering? Or maybe the excitement around the Olympics sparked...
Buying guide: How to choose the right climbing shoe
How to choose the right climbing shoes? For starters, when it comes to it there is no right or wrong. Yet,...
Lattice Training: Everything you need to know
Lattice Training is a UK-based company designed to help climbers of all levels reach their full potential....