The Blog
Over 139 articles on training, technique, gear, health, and climbing culture.
Rice bucket training: Does it work?
Curious about rice bucket training? Discover its origins, whether it’s ancient wisdom or a baseball secret, and find out if it really works for building grip strength.
Bouldering rules: How to make sure your send counts
Bouldering rules have a specific place in the climbing gym but there are also rules outdoors. Read on to make sure your send counts!
Bouldering technique for beginners: Moves to know
What’s the secret to progressing from beginner to local superstar? The answer is simple: bouldering technique for beginners!
The best bouldering shoes for beginners in 2025
The best bouldering shoes for beginners are a pair that fits well and are the best investment you can make if you climb regularly.
Taping for climbing: How to tape your fingers the right way
Taping for climbing gives your fingers support and helps to avoid skin issues, so this guide explains the most effective taping techniques.
New climbing shoes: The best way to break them in
In this guide, you’ll learn about the different types of climbing shoes, how to break them in and some tips for making this process easier.
What are the best climbing brands in 2025 and why
Explore the top climbing brands in 2025, highlighting their commitment to product quality, innovation, community building, and practices.
Ape index: How big is the advantage in climbing?
Some people believe that the greater the ape index, the better climber you will be but does it really offer you an advantage in climbing?
The best bouldering shoes to buy in 2025
Discover the best bouldering shoes to buy in 2025! From Evolv climbing shoes to Unparallel Flagship Pro, find your perfect pair today.
How to fit climbing shoes and how tight should they be?
In a world where some climbers can send V11's barefoot, the question "How to fit climbing shoes and how tight should they be?" still lingers.
Complete A to Z of bouldering terms you need to know
Understanding bouldering terms is a challenge in itself so we've compiled an alphabetic list of the bouldering lingo you need to know!
Climbing synovitis and joint swelling: How to beat it
Manage climbing synovitis by recognizing stiffness and soreness. Discover strategies to alleviate pain and improve your climbing performance.
What are the best indoor bouldering shoes in 2025
Discover the top-rated indoor bouldering shoes for 2025. Explore your options and find the perfect fit for your climbing adventures!
The best home training for climbers
Train for climbing at home with minimal equipment and maximum results. Here’s your ultimate home training for climbing guide!
Unparallel climbing shoes: Their history and best products
Founded in 2017, Unparallel climbing shoes are made by the team that originally formed Five Ten, so far from being the new kid on the block!
Resistance bands: Best exercises and workouts for climbers
Resistance bands are becoming more and more popular amongst climbers, as are being used to support training, recovery, and stretching.
Strength training for bouldering: Best exercises to get strong
Looking for how to approach strength training for bouldering? Maybe you've hit a plateau? Well, you’ve come to the right place.
Bouldering holds: Ultimate guide and how to master them
An experienced climber will be able to recognise different bouldering holds and know how best to use them from just looking at the wall.
Best climbing chalk in 2025
Explore the top climbing chalk options for 2025 and discover a bonus skincare tip to keep your hands in top shape. Find your perfect chalk!
Hard crimping: How to get better at climbing crimps
Learn how to improve your crimping technique, a crucial skill for boulders. Whether you love or hate climbing crimps, mastering them is key.
How to improve your grip strength for climbing
Grip strength for climbing is one of the most important skills we should develop, as bouldering depends greatly on it.
Rhino Skin: How to toughen your skin for climbing
Think of the skin on a Rhino. It’s tough, durable and resilient. They are beautiful but dangerous. To climbers, that’s Rhino Skin!
Buying guide: How to choose the right climbing shoe
Learn how to choose the right climbing shoes with our expert guide. Find tips on fit, comfort, and features for every climbing style.
How to beat forearm pump in climbing
Learn how to manage forearm pump in climbing with effective tips to delay fatigue and climb stronger, whether you're bouldering or sport climbing.