How to find climbing psych and how to share it Jul 8, 2025 | Training, HealthClimbing, like any other thing in life, can sometimes get complicated. Are you struggling with finding... read more
Hang every day: For better climbing strength and mobility Jun 8, 2025 | TrainingThe other day, I was at the climbing gym and overheard a conversation between two climbers. One of them, a... read more
The best home training for climbers Apr 22, 2025 | TrainingAt-home climbing training exploded in popularity during the COVID-19 pandemic. If anything good came from... read more
Bouldering training: Tips and secrets from the pros Mar 18, 2025 | TrainingCould there be something more to bouldering training programs apart from pull-ups, hangboarding, weights,... read more
The best ring workouts to improve your climbing Feb 25, 2025 | TrainingHave you considered doing ring workouts? You know, those things you walk by in the gym but never touch. Or... read more
How to beat forearm pump in climbing Feb 11, 2025 | Skills, Training, HealthFor all of you who recently got infected by bouldering or sport climbing, the infamous forearm pump can feel... read more
How to get better at climbing by setting goals Jan 1, 2025 | TrainingYou've been dedicating time to climbing and training but you feel like your progress is slow and you're not... read more
Resole or replace: When is it time to get new climbing shoes Dec 25, 2024 | TrainingResole or replace? Good question, tricky answer. When you know, you know. However, if you are a beginner at... read more
How to overcome the fear of falling in climbing Dec 11, 2024 | Skills, Training, HealthAre you passionate about climbing but your fear of falling holds you back? You’re not alone. Despite modern... read more
10 climbing podcasts you need to listen to Dec 4, 2024 | Skills, Training, Health, CultureI love listening to climbing podcasts while driving, when getting ready for an evening out with friends or... read more