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Photo of Roxana Bucur

Roxana Bucur

A rock/chalk/brushing addict and occasionally a training freak (when she projects), Roxana is a Romanian climber who spends her rest days as a writer and translator for the outdoors industry. She is currently based in the French mountains, enjoys climbing, yoga, and skiing, and discovered climbing in late 2013 after never practicing sports previously.

84 articles

Mat matters: The best bouldering crash mats in 2026
Gear

Mat matters: The best bouldering crash mats in 2026

Having many options is good but it can also feel overwhelming at times. Choosing your bouldering crash pad is no exception to that.

12 min read
Best climbing chalk in 2026
Gear

Best climbing chalk in 2026

Explore the top climbing chalk options for 2026 and discover a bonus skincare tip to keep your hands in top shape. Find your perfect chalk!

14 min read
Best Bouldering Shoes to Buy in 2026 (Tested)
Gear

Best Bouldering Shoes to Buy in 2026 (Tested)

We tested dozens of bouldering shoes for 2026 — here are the best for beginners, overhangs, slab and all-day climbing. Honest picks, no filler.

21 min read
The best hangboards and what they are used for
Gear

The best hangboards and what they are used for

Looking for the best hangboards in 2026? Improve grip, strength, and endurance with top picks and training tips for climbers at all levels.

14 min read
The Best Climbing Brands of 2026 (and Why)
Gear

The Best Climbing Brands of 2026 (and Why)

The climbing brands worth your money in 2026 — shoes, chalk, harnesses and apparel. Who's innovating, who's overpriced, and our honest favourites.

14 min read
Best Indoor Bouldering Shoes in 2026 (Tested)
Gear

Best Indoor Bouldering Shoes in 2026 (Tested)

We tested the top indoor bouldering shoes for 2026 — grippy on gym volumes, comfy for all-day sessions, plus the best budget pick for beginners.

14 min read
What's Better for Bouldering: Gaining Strength or Losing Weight
Training

What's Better for Bouldering: Gaining Strength or Losing Weight

Hang climbing boosts strength and mobility. Learn how hanging every day can improve your hang climbing—simple and effective for all skill levels.

14 min read
Explore the tales and trials of unorthodox climbing methods
Health

Explore the tales and trials of unorthodox climbing methods

Hang climbing boosts strength and mobility. Learn how hanging every day can improve your hang climbing—simple and effective for all skill levels.

14 min read
Do one-arm pullups make you a better climber? Here's what you need to know
Training

Do one-arm pullups make you a better climber? Here's what you need to know

Hang climbing boosts strength and mobility. Learn how hanging every day can improve your hang climbing—simple and effective for all skill levels.

14 min read
How to train for climbing and running combined
Training

How to train for climbing and running combined

Hang climbing boosts strength and mobility. Learn how hanging every day can improve your hang climbing—simple and effective for all skill levels.

14 min read
The ultimate guide to bouldering in Fontainebleau: History, Tips, and Best Spots
Culture

The ultimate guide to bouldering in Fontainebleau: History, Tips, and Best Spots

Hang climbing boosts strength and mobility. Learn how hanging every day can improve your hang climbing—simple and effective for all skill levels.

14 min read
Why buying climbing shoes is better than renting
Gear

Why buying climbing shoes is better than renting

Hang climbing boosts strength and mobility. Learn how hanging every day can improve your hang climbing—simple and effective for all skill levels.

14 min read
Hang every day: For better climbing strength and mobility
Health

Hang every day: For better climbing strength and mobility

Hang climbing boosts strength and mobility. Learn how hanging every day can improve your hang climbing—simple and effective for all skill levels.

14 min read
How to climb above imposter syndrome and gain self-love
Health

How to climb above imposter syndrome and gain self-love

Climb above imposter syndrome and reconnect with self-love. Learn how it shows up in climbing and how to move past doubt with awareness and confidence.

14 min read
How To Return To Climbing After A Finger Injury
Health

How To Return To Climbing After A Finger Injury

Climbing after a finger injury? Learn how to return safely, rebuild strength, and avoid setbacks with a steady, body-aware approach.

14 min read
How to place bouldering pads and avoid injuries
Technique

How to place bouldering pads and avoid injuries

Learn how to place bouldering pads properly and avoid injuries. Stay safe and protect yourself during every climbing session.

14 min read
Can We Develop New Outdoor Boulders Without Harming the Environment
Culture

Can We Develop New Outdoor Boulders Without Harming the Environment

Learn how to develop outdoor boulders without harming the nature using sustainable climbing practices and eco-friendly land management tips.

14 min read
Inspirational climbing stories and how people got into climbing
Culture

Inspirational climbing stories and how people got into climbing

Read inspirational climbing stories and discover how climbers got started in bouldering, gym, and outdoor climbing. Get inspired today!

14 min read
Systems Board vs. Bouldering Sessions: Which is best for you
Training

Systems Board vs. Bouldering Sessions: Which is best for you

Compare system boards vs. bouldering sessions. Learn the pros, cons, and best use of each to improve your climbing performance and strength.

14 min read
The essential traits of a great climbing partner
Culture

The essential traits of a great climbing partner

Hang climbing boosts strength and mobility. Learn how hanging every day can improve your hang climbing—simple and effective for all skill levels.

14 min read
Everything you need to know to get started at bouldering
Technique

Everything you need to know to get started at bouldering

Hang climbing boosts strength and mobility. Learn how hanging every day can improve your hang climbing—simple and effective for all skill levels.

14 min read
Climb more confidently - body awareness in climbing and easy techniques
Health

Climb more confidently - body awareness in climbing and easy techniques

Climb more confidently with easy bouldering techniques and body awareness tips. Break through plateaus and improve without relying only on strength.

14 min read
25 interesting questions about bouldering (and surprising answers)
Culture

25 interesting questions about bouldering (and surprising answers)

Explore 25 fascinating questions and surprising answers about bouldering, revealing fun facts and insights behind this popular climbing sport.

14 min read
How to try deep water soloing for all levels
Culture

How to try deep water soloing for all levels

Discover how to try deep water soloing at any skill level with our beginner-friendly guide, and experience the thrill of climbing over water safely and confidently.

14 min read
How to find climbing psych and how to share it
Health

How to find climbing psych and how to share it

Struggling to stay motivated for climbing or training? Learn how to find your climbing psych—and how to share the stoke with others.

14 min read
Believe in the process - How to manage fear in climbing
Technique

Believe in the process - How to manage fear in climbing

Overcome fear in climbing by build confidence, and stay in control with proven techniques for managing fear while climbing.

14 min read
How to improve your climbing using breathwork
Technique

How to improve your climbing using breathwork

Improve your climbing with Breathwork. Learn to control your breath, stay calm after the crux, and avoid burnout. Climb harder with the techniques

14 min read
The most badass female climbers
Culture

The most badass female climbers

Meet the most badass female climbers making waves in bouldering, indoor, and outdoor scenes. Discover their inspiring stories here...

14 min read
The nuance of beta - Finding beauty in the micro movements
Technique

The nuance of beta - Finding beauty in the micro movements

Explore the nuance of beta and micro-movements in climbing to enhance technique and tackle boulder problems with precision.

14 min read
Does being a vegan help my climbing performance
Health

Does being a vegan help my climbing performance

Does being vegan help my climbing performance? Discover the benefits, potential risks, and essential nutrients for climbers on a diet.

14 min read
The ultimate guide to climbing competitions for gyms
Culture

The ultimate guide to climbing competitions for gyms

Learn about indoor climbing competitions, formats, training tips, and how to get started—all in one guide!

14 min read
Why bouldering is a great choice for fitness
Health

Why bouldering is a great choice for fitness

Bouldering is a great choice for fitness, offering strength, endurance, and fun. Explore its benefits, tips, and videos in this guide!

14 min read
The best skin care balms to keep you climbing
Gear

The best skin care balms to keep you climbing

Climbing wears out your hands, but the right skin care balms help heal cracks, prevent splits, and keep you climbing longer.

14 min read
The top 10 first ascents in bouldering last year
Culture

The top 10 first ascents in bouldering last year

Discover the most groundbreaking bouldering ascents of 2024. See how climbers pushed the limits and get a glimpse of what’s to come in 2025!

14 min read
Bouldering training: Tips and secrets from the pros
Training

Bouldering training: Tips and secrets from the pros

Looking to level up your bouldering training? From beginner techniques to pro-level tips, discover secrets that go beyond pull-ups.

14 min read
How to improve your climbing with better body positioning
Technique

How to improve your climbing with better body positioning

Climb smarter, not harder! Mastering body positioning can help you tackle higher grades and avoid quick pumps.

14 min read
Famous people who rock climb (for real)
Culture

Famous people who rock climb (for real)

Many celebrities share a passion for climbing. Curious about famous people who rock climb are and why they climb? Read on to find out!

14 min read
How to beat forearm pump in climbing
Health

How to beat forearm pump in climbing

Learn how to manage forearm pump in climbing with effective tips to delay fatigue and climb stronger, whether you're bouldering or sport climbing.

14 min read
Climbing Olympics Paris 2024 summary and thoughts
Culture

Climbing Olympics Paris 2024 summary and thoughts

Climbing Olympics Paris 2024 delivered thrilling moments as the world’s best climbers competed in speed, bouldering, and lead events.

14 min read
Bouldering warmup: The best finger and wrist exercises
Health

Bouldering warmup: The best finger and wrist exercises

A proper bouldering warmup is key to tackling dynamic moves and tough holds. Learn the best finger and wrist exercises to climb safely!

14 min read
How big is the advantage of climbing from a young age?
Health

How big is the advantage of climbing from a young age?

Discover the benefits of climbing from a young age. Learn how early exposure helps develop movement skills, risk assessment, and more.

14 min read
Climbing footwork: The magic of heel hooks in bouldering
Technique

Climbing footwork: The magic of heel hooks in bouldering

Discover the magic of heel hooks in bouldering! Learn how to improve your climbing footwork, master heel hooking techniques, and more..

14 min read
How to create and maintain healthy climbing habits
Health

How to create and maintain healthy climbing habits

Building healthy habits for climbing takes time, but consistency and motivation are key. Learn how to create and maintain routines...

14 min read
How to get better at climbing by setting goals
Training

How to get better at climbing by setting goals

Learn how setting clear climbing goals can boost your performance, track progress, and help you improve skills on the wall.

14 min read
Resole or replace: When is it time to get new climbing shoes
Training

Resole or replace: When is it time to get new climbing shoes

Discover when to resole or replace your climbing shoes. Learn key tips to extend their life and maintain peak performance on every climb.

14 min read
How to overcome the fear of falling in climbing
Health

How to overcome the fear of falling in climbing

Learn how to overcome the fear of falling in climbing with practical strategies and mental techniques. Build confidence and unlock your climbing potential.

14 min read
10 climbing podcasts you need to listen to
Culture

10 climbing podcasts you need to listen to

Discover 10 must-listen climbing podcasts perfect for road trips, relaxing evenings, or when you just need a break from screens.

17 min read
Will Bosi: Brit sending the hardest boulders in the world
Culture

Will Bosi: Brit sending the hardest boulders in the world

Will Bosi, the first to climb four V17/9A boulders, cements his place among the world’s top climbers with his latest send, Spots of Time.

23 min read
What Is Bouldering? Everything You Need To Know
Technique

What Is Bouldering? Everything You Need To Know

What is bouldering? Discover everything you need to know about this exciting climbing discipline, from techniques and gear to its popularity.

19 min read
Buying guide: How to choose the right climbing shoe
Gear

Buying guide: How to choose the right climbing shoe

Learn how to choose the right climbing shoes with our expert guide. Find tips on fit, comfort, and features for every climbing style.

23 min read
Can supplements improve bouldering performance
Health

Can supplements improve bouldering performance

Can supplements improve bouldering? Discover the benefits of electrolytes, BCAA, collagen, and whey protein for your climbing performance.

14 min read
Climbing synovitis and joint swelling: How to beat it
Health

Climbing synovitis and joint swelling: How to beat it

Manage climbing synovitis by recognizing stiffness and soreness. Discover strategies to alleviate pain and improve your climbing performance.

24 min read
The latest training gear from YY Vertical
Training

The latest training gear from YY Vertical

Explore the latest training gear from YY Vertical to take your bouldering strength and technique to the next level. Dive into our guide...

25 min read
Bouldering technique: How to nail your first kneebar
Technique

Bouldering technique: How to nail your first kneebar

Master your first kneebar and boost your climbing efficiency with our quick guide on key bouldering techniques.

7 min read
Climbing Snacks: How to Fuel for The Send
Health

Climbing Snacks: How to Fuel for The Send

Discover the best climbing snacks to fuel your body before and during climbs. Learn how proper nutrition can boost your performance.

12 min read
How to start strength and power training for bouldering
Training

How to start strength and power training for bouldering

Stuck on tough bouldering moves? Discover how to start strength and power training to enhance your climbing skills and boost your confidence.

13 min read
Climbing mantle: How to top out in style
Technique

Climbing mantle: How to top out in style

Master the climbing mantle and top out in style! Learn the key techniques to execute this essential move efficiently and avoiding injury.

20 min read
Bouldering technique: How to improve at climbing overhangs
Technique

Bouldering technique: How to improve at climbing overhangs

Improve at climbing overhangs by learning the essential bouldering techniques. This guide helps climbers master overhangs.

19 min read
The best British climbers right now
Culture

The best British climbers right now

Discover the top British climbers making waves right now. Whether you're new to climbing or a seasoned pro, get to know the elite athletes.

20 min read
Fight the funk: How to clean climbing shoes
Gear

Fight the funk: How to clean climbing shoes

Learn how to clean climbing shoes safely and effectively to eliminate odours and keep them fresh. Discover tips to extend the life of shoes.

8 min read
Climbing nutrition: What is the best diet for climbing
Health

Climbing nutrition: What is the best diet for climbing

Explore the best diet for climbers and learn how to optimise your climb nutrition for peak performance and easily fuel your climbing success.

14 min read
Slab climbing: How not to suck
Technique

Slab climbing: How not to suck

Discover expert tips and techniques to master slab climbing, one of the most challenging yet rewarding styles in the climbing gym.

18 min read
Climbing deload week: Here is why it is important
Health

Climbing deload week: Here is why it is important

You know how they say “sleep on it” for important matters in your life? See a climbing deload week as your body’s way of “sleeping on it”.

9 min read
Projecting in climbing: How to do it and what to expect
Training

Projecting in climbing: How to do it and what to expect

Projecting in climbing is a process that involves time, building strength, and losing skin! A guide for those seeking deeper understanding.

27 min read
Climbing Injury Recovery: How To Stay Strong And Motivated
Health

Climbing Injury Recovery: How To Stay Strong And Motivated

Climbing teaches us to push our limits, to overcome challenges, and to never give up. This also applied to climbing injury recovery!

27 min read
Resistance bands: Best exercises and workouts for climbers
Training

Resistance bands: Best exercises and workouts for climbers

Resistance bands are becoming more and more popular amongst climbers, as are being used to support training, recovery, and stretching.

8 min read
Unparallel climbing shoes: Their history and best products
Gear

Unparallel climbing shoes: Their history and best products

Founded in 2017, Unparallel climbing shoes are made by the team that originally formed Five Ten, so far from being the new kid on the block!

15 min read
Tokyo Powder: Contender for the highest friction climbing chalk
Gear

Tokyo Powder: Contender for the highest friction climbing chalk

Tokyo Powder is a detail-oriented chalk that is a contender for the highest friction climbing chalk in the world.

15 min read
Climbing shoulder injuries: How to prevent and recover from them
Health

Climbing shoulder injuries: How to prevent and recover from them

Learn how to avoid the most common climbing shoulder injuries, how to safely recover and how to keep climbing with a shoulder injury!

21 min read
Climbing barefoot: How to climb V17 with no shoes
Culture

Climbing barefoot: How to climb V17 with no shoes

In a world where we get picky about the climbing shoes we wear, there are climbers who are bouldering V17 barefoot.

15 min read
Big debate: Is climbing really harder for shorter people?
Technique

Big debate: Is climbing really harder for shorter people?

Is it really possible to find the answer to the endless topic of whether climbing is really harder for short people

28 min read
Overtraining syndrome in climbing: Get strong by climbing less
Training

Overtraining syndrome in climbing: Get strong by climbing less

Overtraining syndrome is a medical condition that can negatively impact not only your climbing performance but also alter your life quality.

12 min read
Olympic climbing Paris 2024: Everything you need to know
Culture

Olympic climbing Paris 2024: Everything you need to know

Key information on Olympic Climbing in Paris 2024, including history, disciplines, scoring, climbers, schedule and useful links.

27 min read
Climbing flexibility: Why it matters and how to improve it
Training

Climbing flexibility: Why it matters and how to improve it

Climbing flexibility can be either an advantage or a disadvantage but is simply a skill everyone can achieve if they put their mind to it.

13 min read
Climbing and remote work: How to manage life on the road
Culture

Climbing and remote work: How to manage life on the road

So is it really possible to ‘climb now, work later’? Well, this guide gives you all the information you need on climbing and remote work!

14 min read
Visualisation:  How to improve route reading
Technique

Visualisation: How to improve route reading

Yet another practice to become a better climber that doesn’t involve getting stronger, visualisation and route reading are valuable skills that top climbers use.

6 min read
Evolv climbing shoes: Their history and best products
Gear

Evolv climbing shoes: Their history and best products

Evolv are one of the leading companies in the world making performance climbing shoes that are used by some of worlds best climbers.

18 min read
Bouldering training: How to create your first training program
Training

Bouldering training: How to create your first training program

If you’ve been bouldering regularly & are looking to take your bouldering to the next level, this guide to bouldering training is for you.

10 min read
How to fit climbing shoes and how tight should they be?
Gear

How to fit climbing shoes and how tight should they be?

In a world where some climbers can send V11's barefoot, the question "How to fit climbing shoes and how tight should they be?" still lingers.

10 min read
Hangboarding for beginners:  A simple guide on how to hangboard
Training

Hangboarding for beginners: A simple guide on how to hangboard

The reasons why climbers get into hangboarding can be different. No matter what your motivation is, you want to do it right!

17 min read
Yoga for climbing: A powerful combination
Health

Yoga for climbing: A powerful combination

Back in the day, climbing was all about climbing and power training. Nowadays you hear more and more about how yoga and climbing go together.

14 min read
Climber hands and skin: How to look after them
Health

Climber hands and skin: How to look after them

I got in touch with a climber hands "expert" who shared some tips on how to show some love to my skin and climb more days in a row.

11 min read
Climbing finger injuries: How to prevent and treat them
Health

Climbing finger injuries: How to prevent and treat them

There is no magic solution to preventing climbing finger injuries but this guide provides practical tips on how to prevent and treat them.

11 min read
Bouldering: The origins and evolution of this amazing sport
Culture

Bouldering: The origins and evolution of this amazing sport

Part of the reason you are reading this is because you know what bouldering is and the other part is because you want to know more.

9 min read